Carrot Grapefruit Smoothieĭo you need other beverage recipes perfect for brunch? My favorites are an Easy Strawberry Honey Spinach Smoothie , Bacon Jalapeno Bloody Mary and Watermelon Punch, if you can find in season watermelon. If you can't deal with the pulp, substitute the fresh grapefruit with bottled no pulp grapefruit juice. You can add in more sugar if it is too tart.
You do have to really like pulpy grapefruit juice to like this recipe. Add the plain yogurt in, and this smoothie is definitely healthy.
#Grapefruit smoothie plus#
Grapefruit juice may cause issues with some medications (I know heart medication is one of them), so check with your doctor if you are unsure.Ĭarrot juice has many of the same benefits as grapefruit juice, plus beta-carotene and high levels of vitamin K. They may help with weight loss, cancer prevention, and diabetes control. Grapefruit contains many vitamins and are high in fiber. I mean, a Carrot Grapefruit Smoothie should be simple, right?īoth grapefruit and carrot juice benefits are many.
I decided to shred the the carrots before cooking them so they would cook faster. I did some research and discovered that in order to make a truly smooth smoothie, I would either need a high powered blender (which I don't have) or I would have to cook the carrots first. I didn't feel like making a salad, and I wondered how carrots would be in a smoothie. Thank you so much, Sponsors, for your generosity.Īs soon as I saw these carrots from #BrunchWeek sponsor Cal-Organic Farms I knew I was going to make something healthy. We have so many delicious recipes for you to enjoy throughout the week (over 150!!) including cocktails, appetizers, pastries, tarts, main courses, and plenty of desserts! Our BrunchWeek Sponsors are helping us give away some great prizes. This year is even bigger and better than ever! Thirty-eight bloggers from around the country are showcasing their best brunch dishes. Welcome to day 2 of #BrunchWeek hosted by Terri from Love and Confections and Christie from A Kitchen Hoor’s Adventures. All opinions are mine alone. Healthy, tart Carrot Grapefruit Smoothie made with organic cooked carrots, fresh grapefruit, and plain yogurt, is perfect for breakfast, brunch, or a mid-morning pick me up. I received product samples from sponsor companies to aid in the creation of the #Brunchweek recipes. This post is sponsored in conjunction with #BrunchWeek.
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